Course Schedules Feb - March 2024
It is possible for new clients to join a class mid-course (by appointment)
Please read the notes at the bottom of this schedule.
ZOOM online class Stretch and Self-Massage Mat workout Mondays 9am
Feb 19 (8.45), 26, March 4, 11 (8.45), 18, 25 Course fee £48.00
Event: | Shaftesbury Arts Centre, Phoenix Room |
Time: | Mondays 5.30pm; March 4, 18, 25 |
Course Fee: | £30.00 |
Event: | Tarrant Hinton Village Hall |
Time: | Mondays 7pm, 8pm; Feb 19, 26, March 4, 11, 18, 25 |
Course Fee: | £54.00 |
Event: | Holtwood Methodist Hall |
Time: | Tuesdays 6pm, 7pm; Feb 20, March 5, 12, 19, 26 |
Course Fee: | £45.00 |
Event: | Okeford Fitzpaine Village Hall |
Time: | Wednesdays 4pm, 5pm; March 6, 20, 27 |
Course Fee: | £27.00 |
Event: | Shillingstone Church Centre |
Time: | Wednesdays 10am; Feb 21, 28, March 13 (gap-filler for Okeford F) |
Course Fee: | £27.00 |
Event: | Tarrant Hinton Village Hall |
Time: | Thursdays 9:30am; Feb 22, 29, March 7, 14, 21, 28 |
Course Fee: | £54.00 |
Event: | Tarrant Hinton Village Hall |
Time: | Thursdays 6pm, 7pm; Feb 29, March 7, 21, 28 |
Course Fee: | £36.00 |
ZOOM COCO - Pilates on the small bale or box Thursdays 8:30pm
Feb 29, March 7, 21, 28 Course fee £32.00
ZOOM - Intermediate Mat Work Fridays 5:30pm
March 1, 8, 15, 22 Course fee £32.00
Class duration 50 minutes.
Notes
COVID-secure arrangements will mean 2m social distancing and will require you to bring antiviral cleaning equipment, please. I think wearing a mask on arrival and removing once in place and PLEASE DO NOT ATTEND class if you feel at all unwell.
You will need:
- a mat
- soft ball
- long band
- loop band
- head blocks
- 2 tennis balls in a long sock
I will supply half rolls and toning circles when required which will need a clean after use.
Mark Thistlewood
Member of the Body Control Pilates Association.
Member of the Register of Exercise Professionals.
Emmett Technique (muscle release) Practitioner.
07850 130539
markthistlewood@gmail.com
7 St Anne’s Close, Guys Marsh, Dorset SP7 0AN
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