body control pilates certified teacher

Course Schedules Feb - March 2024

It is possible for new clients to join a class mid-course (by appointment)

Please read the notes at the bottom of this schedule.

ZOOM online class Stretch and Self-Massage Mat workout Mondays 9am
Feb 19 (8.45), 26, March 4, 11 (8.45), 18, 25 Course fee £48.00

Event: Shaftesbury Arts Centre, Phoenix Room
Time: Mondays 5.30pm; March 4, 18, 25
Course Fee: £30.00

Event: Tarrant Hinton Village Hall
Time: Mondays 7pm, 8pm; Feb 19, 26, March 4, 11, 18, 25
Course Fee: £54.00

Event: Holtwood Methodist Hall
Time: Tuesdays 6pm, 7pm; Feb 20, March 5, 12, 19, 26
Course Fee: £45.00

Event: Okeford Fitzpaine Village Hall
Time: Wednesdays 4pm, 5pm; March 6, 20, 27
Course Fee: £27.00

Event: Shillingstone Church Centre
Time: Wednesdays 10am; Feb 21, 28, March 13 (gap-filler for Okeford F)
Course Fee: £27.00

Event: Tarrant Hinton Village Hall
Time: Thursdays 9:30am; Feb 22, 29, March 7, 14, 21, 28
Course Fee: £54.00

Event: Tarrant Hinton Village Hall
Time: Thursdays 6pm, 7pm; Feb 29, March 7, 21, 28
Course Fee: £36.00

ZOOM COCO - Pilates on the small bale or box Thursdays 8:30pm
Feb 29, March 7, 21, 28 Course fee £32.00

ZOOM - Intermediate Mat Work Fridays 5:30pm
March 1, 8, 15, 22 Course fee £32.00

Class duration 50 minutes.

Notes

COVID-secure arrangements will mean 2m social distancing and will require you to bring antiviral cleaning equipment, please. I think wearing a mask on arrival and removing once in place and PLEASE DO NOT ATTEND class if you feel at all unwell.

You will need:

I will supply half rolls and toning circles when required which will need a clean after use.


 

Mark Thistlewood

Member of the Body Control Pilates Association.
Member of the Register of Exercise Professionals.
Emmett Technique (muscle release) Practitioner.
07850 130539
markthistlewood@gmail.com
7 St Anne’s Close, Guys Marsh, Dorset SP7 0AN

Documents

Terms and Conditions

Insurance for BCPA Members

Code of Practice

 

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